Hello, Do you remove your makeup before a workout? I work for a university that offers a great deal on their fitness facilities. I don’t workout before work but after with my makeup still on. I do bring makeup wipes that I use to remove my makeup but I am wondering if it’s even needed.
its best if you remove your make up before exercising because the make up blocks your pores and does not allow sweat (which carries a lot of toxins out of your body) to escape the skin barrier. This may cause you to break out eventually.
I agree. Specially for people like myself who tend to sweat a lot.
You don’t lose any significant amount of toxins in your sweat. Your liver/kidneys funnel all that stuff to your bladder.